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  <a href="/monday-night-blog/blog/7739719/parked">Parked</a>&nbsp;
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  <div class="message"><p><span class="text-big">Dear Reader, I'm in New York City with my family.  Today, we played in Central Park, went to the Statue of Liberty (somehow more impactful than I ever imagined), and ate the best ice cream I've ever had. More from me next week, but for tonight, I'm enjoying a little time with the family.  I hope you're enjoying the little things tonight too. -Em</span></p><img src="//images.zoogletools.com/s:bzglfiles/u/218733/6d22c6176647900534411900a10c2b6e06742353/original/central-park.jpeg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_l justify_center border_" height="3666" width="2750" /></div>
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    <p class="post-info"><span data-time="2026-03-30T21:18:09-05:00" title="March 30, 2026 21:18">03/30/2026</span></p>

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  <a href="/monday-night-blog/blog/7735306/make-the-news-drink-from-coconuts">Make The News, Drink From Coconuts</a>&nbsp;
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  <div class="message"><p><span class="text-big">Ever have one of those weeks where you wish you could catch a break?  </span></p><p><span class="text-big">That was last week.  </span></p><p><span class="text-big">Between the state of the world and an onslaught of problems at home, I was looking for something positive to happen.  Because when we're feeling helpless, there's nothing like a windfall of good news to lift your spirits. </span></p><p><span class="text-big">But what if there's no good news on the horizon?  Do we just wait for something good to find us?  </span></p><p><span class="text-big">We make our own damn news. </span></p><p><span class="text-big">Reader, yesterday a friend came into the restaurant and asked me out of nowhere if I'd like to drink out of a coconut. A coconut. I don't think I've done that in 35 years. It was amazing. It changed my focus immediately.  The headlines in my mind shifted, from "Woman Fears Raising Children in Unstable Country" to "Woman Enjoys Coconut and Contemplates Writing a Novel Set in Aitutaki." </span></p><p><span class="text-big">I mention this not as a lesson in how to avoid reality but how to direct our attention to things that bring us joy.  No good can come to us by waiting for good to come to us.  Let's go make it happen this week, for ourselves and others.  See you next Monday. -Em</span><o:p></o:p><span style="color:black;"><o:p></o:p><o:p></o:p></span></p><div style="-webkit-text-stroke-width:0px;color:rgb(34, 34, 34);font-family:Arial, Helvetica, sans-serif;font-size:small;font-style:normal;font-variant-caps:normal;font-variant-ligatures:normal;font-weight:400;letter-spacing:normal;orphans:2;text-align:start;text-decoration-color:initial;text-decoration-style:initial;text-decoration-thickness:initial;text-indent:0px;text-transform:none;white-space:normal;widows:2;word-spacing:0px;"> </div><img src="//images.zoogletools.com/s:bzglfiles/u/218733/491e457616f233c4c97437c6fc653293e36deff4/original/coconut.jpeg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_l justify_center border_" height="5177" width="3883" /></div>
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    <p class="post-info"><span data-time="2026-03-23T17:46:19-05:00" title="March 23, 2026 17:46">03/23/2026</span></p>

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  <a href="/monday-night-blog/blog/7730908/do-the-can-can">Do The Can Can</a>&nbsp;
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  <div class="message"><p><span class="text-big">We lost power for about 24 hours this week. Our local school lost power too, so the kids were home in the dark with me.<span>  </span>Without missing a beat, they lit candles, hauled out the acrylics, and started painting an old wood castle.<o:p></o:p></span></p><p><span class="text-big">Because their kid minds see what they <i>can </i>do.<o:p></o:p></span></p><p><span class="text-big">My adult mind saw all I <i>couldn’t </i>do.<span>  </span>I was a mess on Friday. I couldn’t use the toilet, couldn’t brush my teeth, couldn’t work on my computer, couldn’t use my electric piano etc.<span>  </span>I spent half the day floundering because my plans had been upended.<span> </span>And I was a grump.<o:p></o:p></span></p><p><span class="text-big">What a waste.<o:p></o:p></span></p><p><span class="text-big">Reader, in life, we can either tank our spirits by thinking of all the ways we’re powerless, or we can lift them by thinking of all that the power we do have. I know I’ve been feeling powerless lately.<span>  </span>But this week, I’m tackling it with my kid mind: by thinking of all the creative ways I can do things about it.<span> </span><o:p></o:p></span></p><p><span class="text-big">Let’s do what we can this week, dear Reader.<span>  </span>See you next Monday. -Em</span><o:p></o:p></p><img src="//images.zoogletools.com/s:bzglfiles/u/218733/74ca8f9f94e86b9edf1075fa06071069490a4f99/original/kids.jpeg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_l justify_center border_" height="5712" width="4284" /></div>
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  <div class="message"><p><span class="text-big">I’ve never worked harder on a record than I have on the one I’m making now. <span> </span><o:p></o:p></span></p><p><span class="text-big">I’m headed back into the studio again this week, recording the same song I’ve tried to capture a dozen times.<span>  </span>Yesterday, I thought I was getting sick, so I started our family’s secret cure-all: eating chopped up raw garlic and ginger at every meal.<span>  </span>My forearms hurt from so much time at the piano.<span>  </span>I’m trying new vocal warm-ups (“straw-singing”…thank you, Sue Demel), and I’m sucking on slippery elm as I type.<o:p></o:p></span></p><p><span class="text-big">I stink. I’m sore.<span> </span>But when you want something, you pull out all the stops.<o:p></o:p></span></p><p><span class="text-big">Reader, what’s the last thing you wanted so badly that you missed sleep and food and time with friends for?<span>  </span>The last endeavor I worked this hard for was my restaurant, and it has been the most gratifying project of my life.<span>  </span>Working for a passion project is rewarding in ways I can’t describe.<span> </span>If you’ve got an idea brewing that you want to go for, let this blog be the sign: go for it.<span>  Shooting the moon is</span> taxing and exhausting and exactly what we’re here for.<o:p></o:p></span></p><p><span class="text-big">I leave you with this picture of my kids and their buddy, Otis.<span>  </span>We left them with a babysitter on Saturday night, and we got back, they were dressed up in “disguises” so we wouldn’t recognize them and they wouldn’t have to go home.<span>  </span>Pull out every stop, Reader.<span>     </span>See you next Monday. -Em</span></p><img src="//images.zoogletools.com/s:bzglfiles/u/218733/c381e32a1d868ff225856382cf9fb7aa91662efa/original/kids.jpeg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_l justify_center border_" height="654" width="961" /><p><o:p></o:p></p></div>
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    <p class="post-info"><span data-time="2026-03-10T07:06:17-05:00" title="March 10, 2026 07:06">03/10/2026</span></p>

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  <a href="/monday-night-blog/blog/7721931/snowwomen">Snowwomen</a>&nbsp;
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  <div class="message"><p><span class="text-big">Yesterday started the beginning of Women’s History Month.<span>  </span>We celebrate Women’s History month for a lot of reasons, mainly to note unsung contributions by women and empower future generations through learning about the pioneering women of the past.<o:p></o:p></span></p><p><span class="text-big">And there are a lot of badass women out there who paved the way for us.<o:p></o:p></span></p><p><span class="text-big">On the top of my influential female celebrity list is Maya Angelou.<span>  </span>I read her autobiography “I Know Why the Caged Bird Sings” in the 8<sup>th</sup> grade, and to say it inspired me is an understatement. The way Maya poured out childhood trauma and longing in such a raw and powerful way, and the way she used words to describe and transcend her circumstances…it’s been a major source of courage for me.<o:p></o:p></span></p><p><span class="text-big">It’s taken a lot of courage to work on my upcoming record, which is largely about the abuse I endured in my 20s.<span> </span>For years, I’ve been hiding that painful part of my past. Frankly, I’d like to forget it ever happened and live presently. But my nightmares about that time have resurfaced, and I know on a deep level that processing those times will help me heal the pain that endures.<o:p></o:p></span></p><p><span class="text-big">And I like the way that feels…to be a part of a legacy of women who have endured.<span> </span><o:p></o:p></span></p><p><span class="text-big">Reader, I don’t have a moral this week beyond feeling deeply grateful for the strong women in my personal life and those that have inspired me via their books, music, activism, etc.<span> </span>I’m grateful to have a daughter who is proud to be a girl.<span>  </span>And I can’t tell you how much it made me smile to see her building a snowwoman this week, complete with a curvy waist and large breasts.<o:p></o:p></span></p><p><span class="text-big">Happy Women’s History Month to us all.<span>  </span>I’ll see you next Monday. -Em<span> </span></span><o:p></o:p></p><img src="//images.zoogletools.com/s:bzglfiles/u/218733/200d38d40902db8f709926880bd827ef84ca3b27/original/snow-girls.jpeg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_l justify_center border_" height="1792" width="1153" /></div>
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  <a href="/monday-night-blog/blog/7717203/regret">Regret</a>&nbsp;
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  <div class="message"><p><span class="text-big">I’ve been told that regret is a useless emotion.<span> </span><o:p></o:p></span></p><p><span class="text-big">I disagree.<span>  </span>There’s a lot to be learned from it.<o:p></o:p></span></p><p><span class="text-big">I have several regrets, and one comes to the surface often. <span> </span>I used to play volleyball in high school. After try-outs sophomore year, I was one of the few underclassmen invited to play on the varsity team.<span>  </span>The coaches told me the choice was mine.<o:p></o:p></span></p><p><span class="text-big">After very little deliberation, I chose to stay on the junior varsity team.<span>  </span>I knew if I had chosen to play varsity, I would have been one of the worst players on the team.<span>  </span>Plus I wouldn’t get to play much.<span>  </span>But ultimately, I was just scared. Scared of not only sitting on the bench, but also that I would never be as good as the rest of the girls on my team.<o:p></o:p></span></p><p><span class="text-big">That decision haunts me to this day.<o:p></o:p></span></p><p><span class="text-big">Don’t get me wrong: I was good on junior varsity. I played all the time.<span>  </span>But I didn’t get any better at the sport.<span>  </span>It wasn’t challenging, and I didn’t grow at all as a player or as a person.<o:p></o:p></span></p><p><span class="text-big">Fear seeks safety at all costs.<o:p></o:p></span></p><p><span class="text-big">Reader, I think a lot about fear.<span>  </span>When I’m scared, historically, I go to the familiar. <span> </span>Even when the familiar doesn’t make me better, I go to it because it feels better than being scared.<span> </span><o:p></o:p></span></p><p><span class="text-big">But I’m not interested in spending the rest of my life seeking comfort and security.<span>  </span>I want to learn and grow and fall and laugh and live at all costs.<span>  So </span>I’ve been doing small “acts of bravery” every day, and even though it’s not easy, it’s becoming more normal to be scared. If you too need a kick in the pants to try hard things, give it a try.<span>  </span>It’s deeply rewarding to do stuff while scared<span>  </span>Today I tiled and grouted a commercial kitchen. I did a terrible job. But I did it.<span>  </span>I can’t wait to see what other uncomfortable things I can do tomorrow.<span>  </span>See you next Monday -Em</span><o:p></o:p></p><img src="//images.zoogletools.com/s:bzglfiles/u/218733/98ec0722838c16257cc724d5bd6278ee86205034/original/smile.jpeg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_l justify_center border_" height="4919" width="3935" /></div>
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  <a href="/monday-night-blog/blog/7713293/what-friends-are-for">What Friends Are For</a>&nbsp;
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  <div class="message"><p><span class="text-big">A couple years ago, I had a close friend ask for personal advice. I knew she wouldn’t like the advice I gave her, but it’s what I truly thought she needed to know. So I told her.<o:p></o:p></span></p><p><span class="text-big">She hasn’t spoken to me since.<o:p></o:p></span></p><p><span class="text-big">What can I say: friendship to me isn’t telling folks what they want to hear. It’s looking out for their wellbeing enough to stop them when they’re making bad choices. I’m lucky to have close friends around that are honest with me.<o:p></o:p></span></p><p><span class="text-big">As much as I hate when they are.<o:p></o:p></span></p><p><span class="text-big">This week, I went to the studio to finish my album. My spirits were high.<span>  </span>That’s when my good friend and producer John told me: “we’re not there, Em.” <span> </span>He didn’t like the direction we were headed sonically. In fact, we ended up completely tearing apart tunes and starting from scratch.<span>  </span>We’ve got a couple more weeks at least in the studio.<o:p></o:p></span></p><p><span class="text-big">The same exact thing happened at my restaurant. Every Thursday, I write a new night menu.<span>  </span>I submitted one this week, and my good friend and chef Cam told me: “this isn’t the right move this week, buddy.” He knew nobody would come out for that menu. So I started from square one and spent hours writing a new one. <span> </span><o:p></o:p></span></p><p><span class="text-big">The extra work was hard. But at least my friends cared enough to tell me they thought I could do better.<o:p></o:p></span></p><p><span class="text-big">Reader, this was a humbling week. For a minute, I felt like I took steps backward. But of course I didn’t.<span> </span>I’m just around good folks who like to chase great things with me, and sometimes that means undoing choices.<span> </span><o:p></o:p></span></p><p><span class="text-big">I leave you with this picture of the sky tonight.<span>  </span>It was hard to capture stars on a phone camera, but I could see hundreds, even through the light pollution. It’s always helped me to look up.<span>  </span>Let’s not be afraid of honest reflections and fresh starts this week.<span>  </span>See you next Monday. -Em</span><o:p></o:p></p><img src="//images.zoogletools.com/s:bzglfiles/u/218733/2036d0df2e8441eb7033d8a515ae54638cede896/original/stars.jpeg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_l justify_center border_" height="4032" width="3024" /></div>
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    <p class="post-info"><span data-time="2026-02-17T05:57:36-06:00" title="February 17, 2026 05:57">02/17/2026</span></p>

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  <a href="/monday-night-blog/blog/7708876/archetypes">Archetypes</a>&nbsp;
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  <div class="message"><p><span class="text-big">My daughter turned 9 years-old last week.<span>  </span>She requested a Ratatouille-themed birthday cake this year. <o:p></o:p></span></p><p><span class="text-big">I’m a sucker for a challenge.<span> </span><o:p></o:p></span></p><p><span class="text-big">So on Saturday, we made a tower of cake, then spent a lot of time dying fondant frosting to make her dreams come true.<span>  </span>Five hours later, we had a pretty decent representation of the scene where Remy the Rat “fixes the soup” in her favorite movie.<o:p></o:p></span></p><p><span class="text-big">More importantly, I got some quality time being a goofball with my kid.<span>  </span>We danced and sang and made a big ol mess.<span>  </span>I loved every minute. <o:p></o:p></span></p><p><span class="text-big">I also learned that she and I are both Creators.<o:p></o:p></span></p><p><span class="text-big">I read a lot of Carl Jung when I was a teenager.<span>  </span>He often wrote about archetypes.<span>  </span>Today, humans have expanded on his idea that our personalities fit into one of 12 archetypes: Innocent, Hero, Caregiver, Explorer, Rebel, Lover, Creator, Jester, Sage, Magician, Ruler, and Orphan/Everyman.<span> </span><o:p></o:p></span></p><p><span class="text-big">It’s fascinating to think about yourself as one of these archetypes, because it helps us understand why and when we’re happy or sad.<span>  </span>Reflecting on it, all the times in my life that I’ve been the most depressed, it’s generally because I haven’t been meeting the deep needs I have as a Creator.<span> </span>Likewise, even just making a cake with my kid can light me up, allowing me to get in touch with the part of me that longs to dream new things to life.<span> </span><o:p></o:p></span></p><p><span class="text-big">Reader, though I wish I was writing and playing music all the time, this weekend was a nice reminder: you can feed your deepest desires through multiple avenues.<span>  </span>Making that cake sent me to the moon. Whatever archetype you fit, I hope you also can find your way to appease that which moves you the most in any way you can. We all deserve to live out our purpose. <o:p></o:p></span></p><p><span class="text-big">Let's do what moves us this week, and I’ll see you next Monday. -Em</span><o:p></o:p></p><img src="//images.zoogletools.com/s:bzglfiles/u/218733/309cddb504e0bb0e260428713507455cbee68418/original/img-5366.jpeg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_l justify_center border_" height="3762" width="3558" /></div>
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    <p class="post-info"><span data-time="2026-02-09T18:27:43-06:00" title="February 09, 2026 18:27">02/09/2026</span></p>

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  <a href="/monday-night-blog/blog/7704613/venn">Venn</a>&nbsp;
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  <div class="message"><p><span><o:p></o:p></span><span class="text-big"><span>There was a national strike in our country on Friday, January 30<sup>th</sup>. Some businesses planned to close in solidarity with Minnesota. I own a restaurant in Rockford, Illinois, and on the Thursday before the strike, my neighboring shops announced that they would be closing and asked if I would be following suit. I can’t afford to close the restaurant unexpectedly, so instead, I researched and found a not-for-profit organization that supports due process for immigrants in Minnesota.  I asked our bar team to make some drinks, the proceeds of which would go to the not-for-profit, and posted on social media that those drinks would be available.<o:p></o:p></span></span></p><p><span class="text-big"><span>The following 48 hours showed me exactly what has happened to divide our country. <o:p></o:p></span></span></p><p><span class="text-big"><span>Folks on the left criticized us for not closing, claiming I could “afford to be uncomfortable for a day.” Folks on the right said they would boycott us forever.<o:p></o:p></span></span></p><p><span class="text-big"><span>It’s strange, the difference between how people perceive restaurant owners and the reality.  The perception is that we have loads of money and have fun non-stop and jet off to distant locations to sample exotic foods. <o:p></o:p></span></span></p><p><span class="text-big"><span>The truth is that we pay ourselves last, and we are the first person on call when anything goes wrong, which is daily.  We’re glued to our buildings. My staff gets living wages and access to great health care, but our margins are tiny, and we can’t just close for a day.  I would have put their jobs and families at risk if I had closed.  At the end of the day, we all have bills.<o:p></o:p></span></span></p><p><span class="text-big"><span>Stanger than the misperception about business owners is how eager humans were to let me know that I’ve “lost their business.” One person told me “entertainment and hospitality need to stay out of the way of law enforcement.”<o:p></o:p></span></span></p><p><span class="text-big"><span>Reader, I seem to fit into very few groups of exclusive humans anymore, and that’s ok with me. The Venn diagram of my values has several overlapping circles.  I can support and serve my friends in local law enforcement, and I can also support due process.  These are not mutually exclusive. If you find yourself not fitting anywhere these days, please know: you’re not alone.  I don’t fit anywhere either.<o:p></o:p></span></span></p><p><span class="text-big"><span>The good news is, outside of social media, the sun still comes up in the morning, and the birds still sing. After that post and the ensuing mayhem, I turned off social media notifications on Saturday and took my family into Chicago, and my daughter and I went ice skating on Michigan Avenue. People were kind, and my stress lifted. It’s never too late to choose kindness. I’ll see you next Monday. -Em</span></span></p><img src="//images.zoogletools.com/s:bzglfiles/u/218733/d3bf49c34303e27d4543d6854c05940c35bb6cb4/original/img-5095.jpeg/!!/meta:eyJzcmNCdWNrZXQiOiJiemdsZmlsZXMifQ==" class="size_l justify_center border_" height="3088" width="2316" /><p><span><o:p></o:p></span></p></div>
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    <p class="post-info"><span data-time="2026-02-02T20:07:34-06:00" title="February 02, 2026 20:07">02/02/2026</span></p>

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  <a href="/monday-night-blog/blog/7700269/be-a-birch">Be A Birch</a>&nbsp;
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  <div class="message"><div><span class="text-big">Birch trees are special to me for many reasons.  I love their thin paper trunks with their mustard color autumn canopy, and I particularly love the sea-like sound their leaves make when they brush against each other on a windy night.</span></div><div> </div><div><span class="text-big">But what I love most is how they look out for each other. </span></div><div> </div><div><span class="text-big">Through an underground network, birch trees transfer carbon, nitrogen, and essential minerals to other damaged trees and trees that don't get enough sunlight. Without spoken logic or reason, they share their resources, defense signals, and hormones to plants in need, which in turn contributes to the survival and stress reduction of their neighbors. They seem to understand that a healthy forest is important for their mutual wellbeing.</span></div><div> </div><div><span class="text-big">There's a lesson here.  </span></div><div> </div><div><span class="text-big">In light of all that's happening in our country, I sometimes wonder: what if we were birches?  What would we do? Our mutual survival does not seem to be our focus. The hate is so strong that it seems to have a life of its own.</span></div><div> </div><div><span class="text-big">If I were a birch, first, I would open my ears to the hurt of my neighbors so I could better understand their pain. I'd want to empathize on a primal level.  Then I'd share my own hurt.  Then I would start a conversation about how we could help each other and find out what is needed.</span></div><div> </div><div><span class="text-big">And then I'd give them love. </span></div><div> </div><div><span class="text-big">Love to the protestors. Love to law enforcement. Love especially to those who can't release their hate. I would share facts and science and every resource I have and I would be open to what they have to offer, too, and then? I would love more.</span></div><div> </div><div><span class="text-big">Reader, these are hard times.  It's difficult for me to go through my daily paces.  But I can't help but try to find solutions.  If even one of you is reading this tonight, I hope you'll join me in being a birch.  We cannot help while we hate.  </span></div><div> </div><div><span class="text-big">There's a Swedish proverb that says: "Shared joy is double joy.  Shared sorrow is half sorrow."  I love this thought.  We aren't alone. We need each other.  Let's try our best to choose understanding this week, and I'll see you next Monday. -Em</span></div><div><div class="gmail-Y3BBE" style='color:rgb(10, 10, 10);font-family:"Google Sans", Roboto, Arial, sans-serif;font-size:16px;line-height:24px;margin-block:12px 16px;margin-inline:0px;overflow-wrap:break-word;'>
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    <p class="post-info"><span data-time="2026-01-26T17:53:46-06:00" title="January 26, 2026 17:53">01/26/2026</span></p>

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